Rope and belt therapy

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Sungrace Yoga Studio is now integrating Rope and Belt Therapy (RBT), an advanced medical yoga technique designed to enhance posture correction, spinal rehabilitation, and joint stabilization. RBT utilizes specialized ropes and belts to provide controlled support and traction, facilitating deep musculoskeletal healing. This innovative approach is particularly beneficial for individuals with postural imbalances, spinal disorders, and chronic joint pain. Whether it involves stabilizing the knee joint, mobilizing the hips, or alleviating tension in the pelvic region, RBT serves as an effective therapeutic tool that complements traditional yoga practices.