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Improve the efficacy of Covid-19 vaccine shot by Yoga and Meditation
We all facing the Corona Virus ravage since 2020, seen many lockdowns and stayed at home to keep ourselves safe from the virus. However, the vaccine...
Tips for Online Yoga Exam
Hi, if you are looking for a career in Yoga and would like to appear for the Online Yoga exam, which is conducted by the Ministry of AYUSH, Govt. of...
Yoga Therapy with Props
Why Yoga Therapy with Props? I am a Yoga practitioner, but due to some reason, I developed stiffness in my cervical region. I knew a few traditional...
How to choose Yoga Training Center / Course
Which Yoga Institute / Center to choose? Choose the institute where certified and experienced teachers are teaching Should provide enough practical...
YOGA BASED LIFESTYLE FOR COVID 19
YOGA BASED LIFESTYLE FOR COVID 19 " When written in Chinese, the word crisis is composed of two characters, one represents danger and the other...
Tech Neck
Bad Posture? Are we aware about the bad posture? Are we aware about the change taking place in the curvature of the spine? If you are unaware of all...
Prenatal Yoga – for Healthy and Happy Baby !
Why Prenatal Yoga? During Pregnancy time there are lot of changes happens— like emotional, mental and most importantly, physical. Our body adjusts...
How does Yoga, Pranayam, Meditation and Diet help you Distress
In today’s competitive world, stress is one of the most common health problem we all are facing. Stress might be due to many reasons like trying to...
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