Sungrace Yoga Studio

Yoga | Meditation | Diet Program | Aurvedic Products

Sungrace Yoga Studio

Yoga | Meditation | Diet Program | Ayurvedic Products

Register for the Events 

Spreading awareness about being Healthy

Yoga Sessions, Yoga Therapy, Saturday Workshop

Enroll for Yoga Classes, Book appointment for Yoga Therapy, Every Saturday Yoga & Pranayam Workshop.

Do not miss your workout !

Yoga Teachers Training Courses

Yoga Teachers Training course for students to become Certified Yoga Teacher and would like to make a career in Yoga. This certification exams introduced by the Ministry of AYUSH (Government of India)

Workshop on Yoga, Diet and Acupressure

Learn skills to –
– For the betterment of our health
– Superb supportive therapy for all diseases
– Increased immunity and resistance
– Best for acute and Chronic diseases

Yoga

Yoga

Yoga is a mind and body practice with historical origins in ancient Indian philosophy (5000+ years). There are various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Yoga has been known as a form of exercise, and it’s a comprehensive practice that helps integrate your mental, physical, and spiritual elements.
Yoga can benefit you to cure from various deceases like High Blood Pressure, also it helps in lessen chronic pain, such as lower back pain, arthritis, headaches, diabetes and many more. It gives you strength, flexibility, and mind-body awareness, hence it can help you relax and energize.
Yoga

Meditation

Meditation is the mental concentration on something, we imagine something that gives us peace or satisfaction. Meditation means awareness. “Watching your breath” or “listening to the birds” or “concentrating on a word or phrase known as a mantra”, as long as these activities are free from any other distraction. This is a technique of transforming the mind, encourage and develop concentration, clarity and emotional positivity. This means turning your attention away from distracting thoughts and focusing on the present moment.

Years in the Business

Happy Students

Corporate Yoga Trainings

Rating on Google & Facebook

Why Yoga & Meditation ?

Following characteristics of Yoga and Meditation will help you in Happy and Healthy life !

Re-Engergizing

An energizing morning yoga practice can work as a natural stimulant to set you up for a productive day. 

Mind & Body

 Develop your mental and physical potential, take control of the stress and tension of everyday living,

Relaxation

Meditation and Relaxation are directly related to each other. Power of Mediatation provides you cool and calm mind and thus providing you relaxed mind and inner joy.

Strength Building

A weak body does no good except dishearten your spirit. Here are the effective poses that can help you building your body strength through yoga

Stress Releif

A regular yoga practice can assist with reducing stress, anxiety and tension

Body Transform

Yoga Will Transform Your Body and Your Health. The practice of yoga doesn’t just feel good; it also has some very physical benefits.

Our Valued Clients

Ready to Make a Change?

If you would like to join Yoga class OR planning to organize Corporate event on Yoga / Meditation / Health awareness at your office, please contact us, visit Services page to see list of services and events conducted for our valued clients. Also check the Herbal and Ayurvedic products available at discounted price.

Admissions open for following events

Workshop on Yoga, Diet and Acupressure

Learn skills to –
– For the betterment of our health
– Superb supportive therapy for all diseases
– Increased immunity and resistance
– Best for acute and Chronic diseases

Enroll Today !!   

Call : 9890372111    Email : sungraceyoga@gmail.com

Level -1 Yoga Instructor Certfication

This is a certified 4 months training course for Indian nationals who would be trained for Level 1 Yoga Instructor Certification exams introduced by Ministry of AYUSH (Government of India)

Enroll Today !!   Read more ->

Call : 9890372111    Email : sungraceyoga@gmail.com

Address

B101, Nisarg City, Phase 1,
Kaspate Vasti,
Wakad, Pune 411 057

Phone

9890372111

Email

sungraceyoga@gmail.com

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