by Madhuri Patil | Nov 4, 2020 | Yoga
Why Yoga Therapy with Props? I am a Yoga practitioner, but due to some reason, I developed stiffness in my cervical region. I knew a few traditional asanas which I thought that would give relief to my pain in the neck until then I was introduced to a new way of...
by Madhuri Patil | Sep 20, 2020 | Yoga
Which Yoga Institute / Center to choose? Choose the institute where certified and experienced teachers are teaching Should provide enough practical knowledge along with Theory Resolve all your queries regarding the Asanas Ample and hygenic space for classroom Should...
by Madhuri Patil | May 24, 2020 | Yoga
YOGA BASED LIFESTYLE FOR COVID 19 ” When written in Chinese, the word crisis is composed of two characters, one represents danger and the other represents opportunity. …..John F. Kennedy This award winning article is written by : Dr. Anjali Mangesh Joshi...
by Madhuri Patil | Mar 15, 2020 | Yoga
Bad Posture? Are we aware about the bad posture? Are we aware about the change taking place in the curvature of the spine? If you are unaware of all these changes taking place in your body then try to notice few things. Are you regularly using mobile phones by taking...
by Madhuri Patil | Aug 14, 2019 | Yoga
Why Prenatal Yoga? During Pregnancy time there are lot of changes happens— like emotional, mental and most importantly, physical. Our body adjusts to the transformation taking place, and it is natural to feel discomfort or conflicting emotions. During this period you...