by Madhuri Patil | Mar 15, 2020 | Yoga
Bad Posture? Are we aware about the bad posture? Are we aware about the change taking place in the curvature of the spine? If you are unaware of all these changes taking place in your body then try to notice few things. Are you regularly using mobile phones by taking...
by Madhuri Patil | Aug 14, 2019 | Yoga
Why Prenatal Yoga? During Pregnancy time there are lot of changes happens— like emotional, mental and most importantly, physical. Our body adjusts to the transformation taking place, and it is natural to feel discomfort or conflicting emotions. During this period you...
by Madhuri Patil | Aug 14, 2019 | Yoga
In today’s competitive world, stress is one of the most common health problem we all are facing. Stress might be due to many reasons like trying to prove that we are ahead in race of others, reaching to office on time in heavy traffic, competition of targets at...
